With the October very much upon us, Winter training programmes are being planned and some have even started. "Next season is going to be my year", is a thought going through many a riders head, as they plot out their course for the Winter months. But how does someone new to racing, or looking to improve get started on an effective plan to prepare them for the 2017 road season? Here are our top tips to help you get started:
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St.Finbarrs Cycling ClubEst. 1938 Archives
October 2017
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